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Dealing with psychological shrapnel

Katie Adie is interviewed in The Times this weekend and answers the age old question,
War correspondents are often portrayed as psychologically damaged men who’ve looked into the heart of darkness and found sanctuary in booze. How does a woman who has walked through the human abattoir of history, from geno-cide in Rwanda to slaughter in Sierra Leone, cope with the psychological shrapnel? link
Less booze, more cup of tea seems to be the ticket